Retreats

CREATIVE RETREAT
CREATIVE RETREAT
at Bethel Farm
Dates: August 15–17, 2025
Location: Bethel Farm, New Hampshire
Reconnect. Recharge. Create.
Join us for a transformative weekend at the serene and inspiring Bethel Farm. This 3-day retreat is a perfect blend of mindfulness, creativity, and connection, designed to help you reconnect with your inner self and find inspiration in nature.
What to Expect
Daily Yoga and Meditation: Begin and end each day with practices that ground your body, calm your mind, and open your heart.
Creative Workshops: Unlock your imagination with guided art and creative exercises that inspire self-expression and playfulness.
Nature Walks: Immerse yourself in the peaceful surroundings of Bethel Farm with restorative walks in nature.
Sauna & Cold Plunge (Optional): Rejuvenate your body and mind with the farm’s spring-fed pond and sauna.
Nourishing Meals: Enjoy vegetarian, gluten-free meals crafted to fuel your body and elevate your experience.
Massages Available: Treat yourself to an optional massage for deep relaxation and renewal (additional cost).
Who Is This For?
This retreat is perfect for anyone looking to:
Reconnect with their creative spirit
Deepen their mindfulness practices
Recharge in a supportive, peaceful, and inspiring environment
Whether you're an experienced yogi, an artist, or simply someone in need of a weekend away, this retreat is designed for you.
Accommodations & Pricing
Choose the option that best fits your style and budget:
Double Room in Yoga Castle: $820
Shared Space (Dorm Style) in Yoga Castle: $740
Tenting (Bring Your Own Tent): $640
Bring a Friend Discount: Register with a friend, and you’ll both save.
Reserve Your Spot
Space is limited to ensure an intimate and personalized experience. Don’t miss this opportunity to recharge, reconnect, and explore your creative potential in the beautiful surroundings of Bethel Farm.
We can’t wait to share this inspiring weekend with you!

Yin Yoga + Gong Bath
Yin Yoga and Gong Bath
Date & Time: January 19, 2025, 5:00 - 6:30 PM
Location: Block 134, 134 Main St. Putnam, CT
Start your year with an evening of deep relaxation and renewal through the transformative practices of yin yoga and a calming gong bath.
What to Expect:
Yin Yoga (70 minutes): Immerse yourself in a meditative yin yoga practice, holding gentle, supported poses to release tension, improve joint mobility, and bring balance to your body and mind. This accessible practice allows you to ground yourself and connect with your breath, creating space for reflection and intention-setting.
Gong Bath (20 minutes): Following yoga, relax deeply as the healing vibrations of the gong envelop you. The sound waves encourage stress release, energetic clearing, and a sense of inner harmony to start the year refreshed and aligned.
This event is the perfect way to honor yourself and step into 2025 with clarity, peace, and connection.
What to Bring:
Yoga mat
Blanket, bolster, or pillow for comfort
Water bottle
Cost:
$25 per person
$40 per couple
Space is limited, so reserve your spot today to ensure your place in this nurturing experience.
Reserve Your Spot by clicking here!
We can’t wait to welcome you into this sacred space at Block 134!
Yin Yoga + Gong Bath
Yin Yoga and Gong Bath
Date & Time: January 12, 2025, 5:00 - 6:30 PM
Location: Block 134, 134 Main St. Putnam, CT
Start your year with an evening of deep relaxation and renewal through the transformative practices of yin yoga and a calming gong bath.
What to Expect:
Yin Yoga (70 minutes): Immerse yourself in a meditative yin yoga practice, holding gentle, supported poses to release tension, improve joint mobility, and bring balance to your body and mind. This accessible practice allows you to ground yourself and connect with your breath, creating space for reflection and intention-setting.
Gong Bath (20 minutes): Following yoga, relax deeply as the healing vibrations of the gong envelop you. The sound waves encourage stress release, energetic clearing, and a sense of inner harmony to start the year refreshed and aligned.
This event is the perfect way to honor yourself and step into 2025 with clarity, peace, and connection.
What to Bring:
Yoga mat
Blanket, bolster, or pillow for comfort
Water bottle
Cost:
$25 per person
$40 per couple
Space is limited, so reserve your spot today to ensure your place in this nurturing experience.
Reserve Your Spot by clicking here!
We can’t wait to welcome you into this sacred space at Block 134!

Yin Yoga + Gong Bath
Yin Yoga and Gong Bath
Date & Time: January 5, 2025, 5:00 - 6:30 PM
Location: Block 134, 134 Main St. Putnam, CT
Start your year with an evening of deep relaxation and renewal through the transformative practices of yin yoga and a calming gong bath.
What to Expect:
Yin Yoga (70 minutes): Immerse yourself in a meditative yin yoga practice, holding gentle, supported poses to release tension, improve joint mobility, and bring balance to your body and mind. This accessible practice allows you to ground yourself and connect with your breath, creating space for reflection and intention-setting.
Gong Bath (20 minutes): Following yoga, relax deeply as the healing vibrations of the gong envelop you. The sound waves encourage stress release, energetic clearing, and a sense of inner harmony to start the year refreshed and aligned.
This event is the perfect way to honor yourself and step into 2025 with clarity, peace, and connection.
What to Bring:
Yoga mat
Blanket, bolster, or pillow for comfort
Water bottle
Cost:
$25 per person
$40 per couple
Space is limited, so reserve your spot today to ensure your place in this nurturing experience.
Reserve Your Spot by clicking here!
We can’t wait to welcome you into this sacred space at Block 134!
New Years Special Event
Step into 2025 with intention and an open heart! Join us on New Year’s Day for a collaborative yoga and sound experience with Brianne Beauregard, Betsy Cracco, and Concetta Codding at Block 134. This 90-minute journey is designed to help you release the past, open your heart, and welcome the possibilities of the year ahead.
“Live in harmony with the way and you will benefit. Struggle against the way things are and you will suffer.”
Prepare to journey inward, letting go of stress and restoring balance in body, mind, and spirit. Suitable for all levels, this session offers an opportunity to reset and rejuvenate as we embrace the gentle transition into winter.

Winter Solstice Rejuvenation Retreat
Winter Solstice Rejuvenation Retreat
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Winter Solstice Rejuvenation Retreat 〰️
Join us for a nourishing and creative retreat on the winter solstice, Saturday, December 21, from 9 AM to 1 PM at Block 134, 134 Main Street, Putnam, CT. This half-day retreat features Yin yoga with a gong sound bath, meditation, and creative collage practices inspired by the seasonal transition. The workshop is designed to provide time and space to recharge, nourish your body and soul, and spark your creativity.
What to Bring:
Yoga mat
Magazine
Water
Scissors
Glue
Several natural items (such as twigs, pine cones, leaves, berries) for your collage
Optional: Journal and additional snacks
Retreat Highlights:
Aromatherapy and optional hands-on assists during the yoga class for a deeper relaxation experience
A nourishing soup will be provided, instead of snacks
Each participant will receive a handmade nature oracle deck by Amber Bardell
The first 7 to register will receive a handmade mug by Lydia Johnson
All participants will receive a zine created by Concetta with creative practices for each season
Capacity:
20 available spots with limited supplies, so register early!
Pricing Options:
Community Rate: $65
Standard Rate: $85
Pay It Forward Rate: $110
Reconnect with nature and yourself on this special day, and leave feeling nourished, creative, and refreshed.

Yin Yoga + Gong Bath
Join us for an evening of deep relaxation and renewal with a Yin Yoga and Gong Bath on Sunday, December 15, from 5:00 PM to 6:30 PM at Block 134, Putnam, CT. This 90-minute experience invites you to unwind through gentle, long-held Yin yoga poses, guided to release tension and connect with stillness. The practice will conclude with a soothing Gong Bath, where the harmonious sounds of the gong will wash over you, promoting a profound sense of peace and a meditative state of calm.
“Live in harmony with the way and you will benefit. Struggle against the way things are and you will suffer.”
Prepare to journey inward, letting go of stress and restoring balance in body, mind, and spirit. Suitable for all levels, this session offers an opportunity to reset and rejuvenate as we embrace the gentle transition into winter.

Yin Yoga + Gong Bath
Join us for an evening of deep relaxation and renewal with a Yin Yoga and Gong Bath on Sunday, November 10, from 5:00 PM to 6:30 PM at Block 134, Putnam, CT. This 90-minute experience invites you to unwind through gentle, long-held Yin yoga poses, guided to release tension and connect with stillness. The practice will conclude with a soothing Gong Bath, where the harmonious sounds of the gong will wash over you, promoting a profound sense of peace and a meditative state of calm.
“Live in harmony with the way and you will benefit. Struggle against the way things are and you will suffer.”
Prepare to journey inward, letting go of stress and restoring balance in body, mind, and spirit. Suitable for all levels, this session offers an opportunity to reset and rejuvenate as we embrace the gentle transition into winter.
Mindful Movement Weekend Retreat
Join us for the Mindful Movement Retreat from October 25-27, 2024, at Bethel Farm in Hillsboro, NH. This immersive retreat, guided by experienced practitioners Concetta Codding, Christian Smutnick, and Jordan Zach, offers a unique opportunity to rejuvenate your mind, body, and spirit. Enjoy daily yoga and meditation sessions, guided outdoor activities like bike rides, runs, hikes, and a serene walk to a waterfall. With options for double rooms, dorm-style accommodations, and tenting, you'll find the perfect setting to connect with nature and like-minded individuals. Benefit from farm-to-table meals, personal reflection time, and the supportive community atmosphere. Secure your spot with a $250 non-refundable deposit and embrace this transformative experience.

Vinyasa Yoga
Join us for an energizing Vinyasa Yoga class on Sunday, October 6th, from 5:00 PM to 6:30 PM at Block 134, located at 134 Main Street, Putnam, CT. This flow-based class is designed to synchronize breath with movement, helping you build strength, flexibility, and mental clarity.
Whether you’re looking to deepen your practice or simply enjoy a moving meditation, this Vinyasa class offers the perfect balance of challenge and relaxation. Each sequence is thoughtfully crafted to leave you feeling invigorated and refreshed.
Please arrive 15 minutes early to get settled in, as the doors will be locked at the start of class to maintain a focused and peaceful environment.

Thai Massage + Restorative Yoga
Treat yourself to an evening of deep relaxation and healing at our Restorative Yoga + Thai Massage session on Sunday, September 22nd, from 5:00 PM to 6:30 PM at Block 134, 134 Main Street, Putnam, CT.
This unique class combines the gentle, meditative practice of restorative yoga with the soothing touch of Thai massage. You'll be guided through a series of restful poses, each supported by props to allow your body to fully relax and restore. While you’re in these poses, experience the added benefit of Thai massage techniques, which will help release tension, improve circulation, and enhance your overall sense of well-being.
Whether you’re looking to ease physical discomfort, calm a busy mind, or simply enjoy some well-deserved self-care, this class offers the perfect sanctuary.
Spaces are limited to ensure a personalized experience, so be sure to reserve your spot early. We look forward to helping you unwind and rejuvenate!

Half Day Arts Cafe
Join us for a nourishing and creative morning at our Half-Day Arts Café on Saturday, September 21st, from 9:00 AM to 12:00 PM at Block 134, 134 Main Street, Putnam, CT. This special event is designed to nurture your body, mind, and soul through a combination of yoga, meditation, and art-making.
The day will begin with a gentle yoga session to help you connect with your breath and body, followed by a calming meditation to center your mind. Afterward, immerse yourself in a guided art-making experience that will spark your creativity and provide a space for self-expression.
As a special gift, each participant will receive an oracle card deck created by artist Amber Bardell, inspired by the beauty of nature. This unique deck will serve as a reminder of the connection between creativity and the natural world.
Snacks will be provided throughout the morning, ensuring you stay nourished and energized.
This is the perfect opportunity to unwind, explore your artistic side, and connect with like-minded individuals in a supportive and inspiring environment. We can’t wait to share this enriching experience with you!
Mini Mindful Movement Retreat
Join us on August 31, 2024, for the Mindful Movement Half Day Retreat at West Thompson Dam, Thompson, CT. Hosted by Concetta Codding and Christian Smutnick, this event offers a rejuvenating blend of activities, including a morning run with Christian or a hike with Concetta, followed by yoga and meditation sessions. Enjoy a delicious lunch as you connect with like-minded individuals. Register for a day of movement, mindfulness, and community.

Yin Yoga
Join us for Yin Yoga on July 28 from 5-6pm at Block 134, located at 134 Main St, Putnam, CT 06239. This inclusive event invites all to experience the calming and restorative benefits of Yin Yoga. All are welcome!
Cooling gel applied to neck and savasana assists optional.

Yin Yoga
Join us for Yin Yoga on July 21 from 5-6pm at Block 134, located at 134 Main St, Putnam, CT 06239. This inclusive event invites all to experience the calming and restorative benefits of Yin Yoga. All are welcome!
Cooling gel applied to neck and savasana assists optional.

October Weekend Retreat
Softening and Slowing Down: Fall Yoga, Art, & Nature Retreat
October 13-15, 2023 (Arrival 4pm Friday)
Bethel Farm, Hillsboro, NH
3 days, 2 nights
Cost: $550 yoga castle, $500 tenting
Non-refundable deposit: $250 to secure your spot
To place your deposit, click here: https://app.moonclerk.com/pay/7hayc1o5823f
Fall is a time of transition. Trees and shrubs are changing colors and releasing their leaves to the earth. Temperatures begin to decrease and the air is filled with an aroma of possibility. There can be a sense of harshness, an emptiness, that begins to pervade the natural world. On this retreat, you are invited to soften and slow down as we transition to the next season. This 3-day transformational retreat will take you on a journey to nourish the mind, body and soul. From the moment of arrival to our departure, our time together is sacred. Our daily activities become rituals as we rediscover self-care and what it feels like to be nourished by the land, a community, and our daily practices. This retreat lovingly invites participants to access their inner resources through imagination, intuition, and curiosity. In a brave space, participants will be guided to connect with Self as an instrument, moving stuck emotions and thoughts.
Throughout the retreat, we will receive deep nourishment from plant based-nutrition. Food affects your whole being – from your blood to your DNA, you are what you eat. Food enters the bloodstream, and blood is what creates your cells, tissues, and organs. Food has the power to regenerate the new you.The food at Bethel Farms is local, grown right on the property in one of the greenhouses or gardens! You will leave feeling healthier, more connected, and refreshed so that your body and mind can operate at their highest potential.
Weather permitting, we will spend time in nature, connecting and giving thanks to Mother Earth, which nourishes all. We will walk trails and bathe in the forest.
This retreat takes place at the stunningly beautiful Bethel Farms in Hillsboro, New Hampshire.
Your trip includes:
Yoga // Somatic Movement
Expressive Arts Workshops: Journaling, drawing, creative expression
Time to connect with nature
Daily plant based meals
Self exploration and reflection
Optional use of the Sauna on Saturday
Fire ritual
You will receive a welcome packet and be invited to join our private whats app and facebook group upon registration. Cost for the retreat includes all food, lodging and yoga but not transportation. Lodging is dormitory style, shared rooms.
We encourage you to begin the practice now, by reflecting on your intentions for yourself and what brought you on this journey. Together we will create a safe and sacred space within our group that will help to reveal the wisdom within and the nature of the Self. This path will ask for self-reflection, growth, and discipline. Your journey will be greatly guided by what you chose to bring to the experience. Open yourself to what is there, leave all expectations behind and enter the clear, crisp perspective and sacred landscape of New Hampshire with an open heart.

Yoga, Meditation, & Expressive Arts Retreat in Guatemala
Spend a week at the Mystical Yoga Farm deepening your yoga practice, connecting with personal healing and transformation, and immersing yourself in sacred community. Mystical Yoga Farm is a sanctuary nestled in the forest between three volcanoes, only accessible by boat. It is a hidden gem of the lake where we delight in practicing yoga, drinking tea, singing songs, and exploring our creativity through guided activities. The land is a part of an Ancient Maya ceremonial pilgrimage route and you sense the presence of the ancestors holding space for sacred spirit to dwell.
Find out more here: https://schoolyogainstitute.com/creative-seed-within/

Weekend Retreat New Hampshire
This retreat will be from May 26-28, in the midst of Spring. Spring is a time for new beginnings and growth. Through movement, art-making, writing, and other exercises, we will take time to connect with and nurture the creative seed within. This 3-day transformational retreat will take you on a journey to nourish the mind, body and soul. Beginning on Friday afternoon, we will settle in with a nourishing movement practice followed by a campfire. Weather permitting, we will spend some time in nature and tending to our creativity through art-making and writing. There will be time for contemplation and reflection throughout the day. The food at Bethel Farms is local, grown right on the property in one of the greenhouses or gardens! You will leave feeling healthier, more connected, and refreshed so that your body and mind can operate at their highest potential. Our retreat closes with a Sweatlodge Purification Ceremony, led by Stephen Bethel on Sunday. It is going to be a magical weekend- hope you can join us!
Register here: https://app.moonclerk.com/pay/1eebcv3gp6qx


Earth Medicine: Yoga + Nature Retreat
Earth Medicine: Yoga + Nature Retreat
July 10-12, 2020 (Arrival 3pm Friday)
Bethel Farm, Hillsboro, NH
3 days, 2 nights
Cost: $475*
Non-refundable deposit: $200 to secure your spot
*ask about lower price for camping
This 3-day transformational retreat will take you on a journey to nourish the mind, body and soul. From the moment of arrival to our departure, our time together is sacred. Our daily activities become rituals as we rediscover self-care and what it feels like to be nourished by the land and our daily practices. This retreat will encourage and guide participants to reflect on their current state of health and wellness and to remember their truest Self. Through discussion, journaling, and other exercises, we will take time to notice our current state of our career, relationships, spirituality, physical activity and other lifestyle factors.
Summer is a time for growth, relaxing freedom and bliss. Join in ritual, ceremony, sharing, movement, and deep transformation in togetherness. We will learn from each other, tune into nature, listen to Mother Earth and Grandfather Fire as we join together in sacred circle as our ancestors did.
Throughout the retreat, we will receive deep nourishment from plant based-nutrition. Food affects your whole being – from your blood to your DNA, you are what you eat. Food enters the bloodstream, and blood is what creates your cells, tissues, and organs. Food has the power to regenerate the new you.The food at Bethel Farms is local or grown right on the property in one of the greenhouses or gardens! You will leave feeling healthier, more connected, and refreshed so that your body and mind can operate at their highest potential. Nutrition and personal growth are related; you can’t look at one without the other.
Weather permitting, we will spend time in nature, connecting and giving thanks to Mother Earth, which nourishes all. We will walk trails and bathe in the forest. On Sunday, we will have a Sweatlodge Purification Ceremony, led by Stephen Bethel. Traditional songs will be sung as we connect with Mother.
This retreat takes place at the stunningly beautiful Bethel Farms in Hillsboro, New Hampshire.
Your trip includes:
Daily Yoga - Meditation, Pranayama, Asana
Dharma talk
Time to connect with nature
Daily plant based meals
Self exploration and reflection
Journaling, drawing, creative expression
Sweat lodge Purification ceremony
Optional use of the Sauna
Fire ritual
ABOUT LIVING KULA RETREATS
Celebrating our Unique Gifts
Living Kula envisions a vibrant community where artists of various disciplines come together to share and celebrate their unique gifts in an intentional and collaborative manner.
Our Retreats Include:
Daily yoga and meditation
Journaling, drawing, creative expression
Time to connect with nature
Daily plant-based meals
Self-exploration and reflection
Closing ceremony