A group yoga class in a forested studio, with participants sitting on mats, raising their arms during a yoga pose, led by an instructor at the front.
A woman sitting on a large rock outdoors with trees and a sunset in the background, practicing meditation with her hands in prayer pose, accompanied by an inspirational quote about being energetic spiritual beings in a body.
A group of people participating in a yoga or meditation class in a large, round, indoor space with a glass ceiling and large windows showing greenery outside.
A woman with long, curly hair smiling and looking to the side in a semi-outdoor setting with green, blurred background.
Cover of a meditation guide titled 'meditation' by Concetta Codding, featuring a dark brown background, a small white flower at the top, and a pink circle at the bottom.
People participating in a yoga class in a serene, lush green, open-air studio with bamboo walls, lying on yoga mats, in a relaxed pose while a teacher stands at the front」}
A woman with curly hair and hiking gear stands with arms raised in front of Rainbow Mountain, Peru, with colorful sloped mineral deposits and other hikers in the background.
A woman with curly hair sitting on a grassy hillside overlooking terraced agricultural fields on a mountain slope under a partly cloudy sky.
Cover of a book titled 'Yoga' by Concetta Codding, featuring a purple background, a small sunburst icon at the top, and a gold-colored circle at the bottom.